A couple of things...
1 1/2 cups flour
heaping 1/2 cup old fashioned oats
2 tablespoons brown sugar
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon salt
3/4 teaspoon ground cinnamon
pinch of freshly ground nutmeg
2 cups buttermilk (I used whole milk mixed with 2tbsp Apple Cider Vinegar)
1 tablespoon pure maple syrup
4 tablespoons butter, melted and cooled
½ teaspoons vanilla extract
~Beat eggs together in a large bowl. Add in buttermilk, butter, maple syrup and vanilla. Stir well.
~Add in the rest of the ingredients and stir until combined.
~I used my 1/4C measuring cup to drop the batter in to the pan, cooking over med heat.
~Keep ready pancakes in a 200* oven until they're all cooked.
Chicken Apple Bites
1 apple peeled, cored and grated
3/4-1 lb ground chicken or 2 boneless skinless chicken breast cubed
1 green onion finely sliced (1/2 red onion finely chopped)
1Tbsp chopped parsley
1 1/2 tsp Montreal Steak Spice
scant 1 C bread crumbs
1 Tbsp Chicken stock (or 1 egg)
whole wheat flour for coating
cooking oil for frying
~Put chicken, apple, onion, parsley, spice, breadcrumbs and stock in a food processor and pulse to combine. (This could be done in a bowl with a fork, mixing very well.)
~Spread flour on a plate. Divide the mixture into small bowls. Roll in flour.
~Heat a small amount of oil in a large frying pan and cook balls 5-8 mins until brown all over and cooked through.
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